While Wellness is a  priority at Plymouth Harbor 365 days and 52 weeks of every year, we will be celebrating our second annual WELLNESS WEEK April 20 through 24.

Each day during Wellness Week will see at least one special, out-of-the-ordinary activity for all to enjoy.  Take a look at the schedule and plan your own week!

 

djembeMonday, April 20
Drum Circle

Gather with friends and experience a fun and healing drum session led by Jana Broder.  Beautiful djembe drums will be provided.

Time:   2:00-3:00 p.m.
Location:   Outdoor area near the bocce court/pool.  In the event of inclement weather, Wellness Center Group Fitness Studio.

 

 

IMG_1154Tuesday, April 21
Kayaking

Enjoy an adventurous morning kayaking through the beautiful mangrove tunnels just south of Plymouth Harbor’s backyard.  Single and tandem kayaks are available.

Time:  Meet in lobby 8:30 a.m.
Return around 11:30 a.m.
Cost:   $65/person: includes a kayak and 2-hour guided tour.
Sign-up by calling Amanda x350 by April 13th. Space is limited!

 

 

 
mote boatWednesday, April 22
Mote Boat Tour

Join a marine biologist on a cruise through Sarasota and Roberts Bay to observe manatees and bottlenose dolphins while learning about the ecology, history, and area folklore. On-board restrooms and comfortable seating are available.

Time:   Meet in lobby 9:15 a.m.
Return around 2:00 p.m.
Cost: $37/person
Sign up by calling Amanda x350 by April 13

 

jaszz bandThursday, April 23
Dine, Dance & All that Jazz

It’s time to break out your dancing shoes!  Enjoy an evening of dinner and dancing with your friends and neighbors, enjoying music by the Al Hixon Jazz Quartet with a special guest performance by resident Carl Denney. You won’t want to miss this!

Time:  6:00-9:00 p.m.
Location: Mayflower Dining Room
Cost: $30/person
Make your reservation by calling Dining Services x258

 
brain-fitness-introFriday, April 24
Quick Witz Brain Game

Guest presenter Becky McLaughlin will explain the concept behind this mental fitness program designed to maximize mental ability.  You’ll enjoy the challenging, hands-on, interactive activities designed to help the aging brain get sharp and stay sharp!

Time:  10:00-11:15 a.m.
Location:  Club Room
No sign-up required.

 

Bocce1-267x300Friday, April 24
Outdoor Game Party

Come and play a variety of outdoor games like bean bag toss, ladder golf, skittles, and bocce.  Healthy snacks & refreshments will be provided.  Come out and play, or just cheer on your neighbors!

Time:   3:00-5:00 p.m.
Location:   Bocce Court

No sign-up required.