From January 20th—January 24th, we will be offering an ‘out of the ordinary’ activity each day! All activities will be held on the lower patio near the outdoor pool. We encourage you to experience each of these lively activities. It’s time to be adventurous!
Monday, January 20th at 2:00 pm
Ageless Grace® is a program created by Denise Medved that consists of 21 simple, natural and organic exercises designed for all abilities and concentrates on the longevity of the body and mind. Movements are designed to be performed seated in a chair, standing, or on a mat.
Tai Chi is a form of exercise that combines slow, but challenging, standing movements that improve balance, posture and coordinated movement. May be performed in a chair.
Wednesday, January 22nd at 2:00 pm
Zumba Gold is an easy-to-follow, invigorating dance-fitness program that lets you move to the beat at your own speed . This class provides modified, low-impact moves for active older adults.
Thursday, January 23rd at 3:00 pm
All are welcome to gather with friends and experience a fun and healing outdoor drum session led by Jana Broder. Beautiful djembe drums will be provided to participants to use during the session.
Celebrate our new bocce ball court by playing a few rounds, or come to cheer your neighbors on in friendly competition!