Robin Rosov has been a wellness instructor with Plymouth Harbor for over a year, teaching both Sit Fit and Better Balance to residents. As an independent contractor, Robin also teaches a wide variety of exercise courses outside of Plymouth Harbor, including meditation, restorative breathing, water aerobics, yoga, and personal training.
Robin has always lived an active lifestyle. As a youth, she was involved in ballet and cheerleading, and taught her first formal fitness class at the young age of 20. She later graduated from the University of Florida with a Bachelor of Science in Public Relations. From there, Robin moved to Coral Gables, Florida, earned her real estate license, and began focusing her efforts on developing that business. She became a top producer for Coldwell Banker’s residential division, but eventually, Robin felt the pull back to the fitness industry, and became a Certified Personal Trainer with the American Council on Exercise.
Robin made her way from Coral Gables to Sarasota, and worked for some time as a Personal Trainer in a gym setting. After teaching a class at Water’s Edge (a Bradenton retirement community), Robin says she found her true calling working with older adults. “My journey has taken me from one place to the next, and I have truly found my passion,” Robin says. “I love helping others to be strong, active, and the best they can be.”
Today, Robin is a certified Senior Fitness Specialist, Healthways SilverSneakers certified in Muscle Strength and Range of Movement, and certified in water aerobics instruction through the American Sports and Fitness Association. She’s also a strong advocate of taking what you learn in the classroom outdoors. A recent study in the Environmental Health Perspectives journal showed that people who live in “greener” areas, with more vegetation around, are likely to have better health and live longer lives due to factors like improved mental health, social engagement, and physical activity that come with living near green spaces. As such, Robin encourages her students to take advantage of the surroundings we have right outside our door here in Sarasota. If you’re interested in learning more, stop by one of Robin’s classes on Wednesday mornings.