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News & Blog

All the tidings from Sarasota Bay.

Welcome to our news and blog page! Here you’ll find updates from the surrounding community, tips on retirement living, press releases from Plymouth Harbor, staff updates, and much more.

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Latest Blog Post

Nov 29, 2024 Avoiding High Blood Pressure

Controlling blood pressure, known as “the silent killer” among medical professionals, is essential to healthy aging. Untreated, this condition can lead to many serious health problems, including heart disease, stroke, eye problems, and kidney disease.

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Oct 24, 2024 Social Connection and Health: Why Staying in Touch Really Matters

We all know that having friends is fun and enjoyable. But friendships and social connections—even those with acquaintances—can also keep us healthy.

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Sep 26, 2024 Making the Most of Every Bite: How to Make Smart Food Choices

Eat more fiber! Peanuts are a great anti-aging snack! Coffee is good for us—no, wait—it’s bad! We are constantly bombarded with so-called expert nutritional advice. Sorting out research-based fact from fiction and what tips for maintaining a healthy diet are appropriate for active older adults can be a challenge!

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Aug 28, 2024 Graceful Aging

Surprising Tips for Finding Wellness and Meaning in Our Later Years

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Jul 15, 2024 Why Choosing a Non-Profit Continuing Care Retirement Community Matters

A Wide Array of Amenities and Services Senior living options have expanded and improved over the past several decades, now offering a multitude of opportunities for active older adults.

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Jun 07, 2024 Fighting Alzheimer’s and Dementia-Related Illness at the Table

Some 55 million people across the globe are affected by Alzheimer’s disease, the most common form of dementia.

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Jul 27, 2017 The Continuum: Rehab – A Resource for Residents

Since 2010, Plymouth Harbor has enjoyed a mutually beneficial relationship with Functional Pathways

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May 19, 2017 Wellness: Resistance Training Reduces Cognitive Decline

We have all heard the benefits of exercise either from our doctors or in literature.

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Apr 11, 2017 The Continuum: Activities – One Size Does Not Fit All

In any Skilled Nursing Facility, this adage unfortunately holds true when attempting

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Apr 11, 2016 The Continuum: What Is Restorative Care?

Restorative care is a term that is often misunderstood or incorrectly defined as rehabilitation therapy.

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Jul 09, 2015 Wellness at Plymouth Harbor—Past, Present, and Future

The Roman poet Virgil once said, “The greatest wealth is health.”

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Jan 22, 2014 Therapy and Rehabilitation Services at Plymouth Harbor’s Smith Care Center

Not long ago, a number of Plymouth Harbor residents gathered to talk with Joe Devore.

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Oct 28, 2013 Your Fall Prevention Checklist to Avoid Unnecessary Injury

Falling is a concern of older adults because the repercussions that follow a fall are often serious.

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