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Achoo!!! No one wants to sneeze—or be sneezed on! But it’s that time of year when cold and flu viruses abound in the cool, dry air that allows them to…

Research has established a definitive link between finding meaning and richness in living and aging well.

Controlling blood pressure, known as “the silent killer” among medical professionals, is essential to healthy aging. Untreated, this condition can lead to many serious health problems, including heart disease, stroke,…

We all know that having friends is fun and enjoyable. But friendships and social connections—even those with acquaintances—can also keep us healthy.

Eat more fiber! Peanuts are a great anti-aging snack! Coffee is good for us—no, wait—it’s bad! We are constantly bombarded with so-called expert nutritional advice. Sorting out research-based fact from…

Surprising Tips for Finding Wellness and Meaning in Our Later Years

A Wide Array of Amenities and Services Senior living options have expanded and improved over the past several decades, now offering a multitude of opportunities for active older adults.

Some 55 million people across the globe are affected by Alzheimer’s disease, the most common form of dementia.

Since 2010, Plymouth Harbor has enjoyed a mutually beneficial relationship with Functional Pathways

We have all heard the benefits of exercise either from our doctors or in literature.

In any Skilled Nursing Facility, this adage, unfortunately, holds true when attempting to design an activity calendar that fits the leisure patterns of adults who have diverse backgrounds, levels of…

Restorative care is a term that is often misunderstood or incorrectly defined as rehabilitation therapy.

The Roman poet Virgil once said, “The greatest wealth is health.”

Not long ago, a number of Plymouth Harbor residents gathered to talk with Joe Devore.

Falling is a concern of older adults because the repercussions that follow a fall are often serious.